Physiotherapy is a form of treatment that helps patients to regain, maintain and to optimise their strength functionality and movement.

Physio body treatments help pain relief, reduce inflammation, improve blood circulation, tissue healing, skin condition treatment and enhance muscle activation.

Physio exercises are designed to improve mobility, function, posture and body strengthening. These exercises need to be repeated regularly over time for the benefits to take effect.

Physical therapy is beneficial as it helps;

•  Avoid surgery.
•  Improve mobility
•  Prevent sports injury
•  Recover from a stroke
•  Reduce or eliminate pain
•  Manage age-related issues
•  Improve your balance and prevent falls
•  Manage diabetes and vascular conditions

At Physio Rehab, we combine the use of manual physio, joint mobilization techniques, exercise, education and other physio treatments such as heat stimulation, to relief pain , relax muscles and helps in recovery from injuries.